Here are the basic steps of Pranic Self-Healing:
- Relaxation: Find a quiet and comfortable place to sit or lie down. Take a few deep breaths to relax your body and mind.
- Awareness: Focus your attention on the affected area or areas of your body that need healing. Visualize the prana flowing to these areas.
- Cleansing: Use the techniques of Pranic Healing to cleanse the affected areas. This involves sweeping the area with your hands or fingers, removing any negative or stagnant energy.
- Energizing: Direct prana to the affected areas to energize and heal them. You can do this by imagining a bright light or color flowing to the affected area, or by using specific Pranic Healing techniques.
- Stabilization: Once the area has been energized, stabilize the prana by visualizing it as a bright ball of light. Hold this visualization for a few minutes.
- Grounding: When you are finished, ground yourself by visualizing roots growing from the soles of your feet and connecting you to the earth. This helps to balance your energy and prevent any excess prana from accumulating.
- Pranic Self-Healing can be used to treat a wide range of physical, emotional, and mental ailments. It is a simple and effective technique that can be done anywhere, at any time. With proper training and practice, anyone can learn to use Pranic Self-Healing to promote optimal health and well-being.
What Ailments Can Be Healed?
Basic Pranic Healing is highly effective in treating simple ailments like coughs and colds to severe or chronic diseases like cancer, diabetes, high blood pressure etc. Pranic Healing can also be used in removing stress.
- RESPIRATORY SYSTEM, EG., ASTHMA
- CIRCULATORY SYSTEM, EG., HEART AILMENTS
- GASTROINTESTINAL SYSTEM, EG., IRRITABLE BOWEL SYNDROME
- MUSCULOSKELETAL SYSTEM, EG., ARTHRITIS AND BACK PAIN
- REPRODUCTIVE SYSTEM, EG., MENSTRUAL PROBLEMS
- YOU'LL ALSO LEARN REMEDIES FOR SUCH COMMON PROBLEMS AS MIGRAINES AND SINUSITIS.